Ocean's Basket is the prime fish from us and it is 100% fresh and raw. Our catch ranges from 30-35 count/kg
Nutritional Information Typical Values per 100g
Energy 79 Kcals
Fat 0.2g
Of which saturates 0g
Carbohydrates 15.7g
Of which sugars 9.7g
Protein 6.9g
Fibre 0.3g
Salt 1.7g
Flower Prawns
Flower Prawns are the best shell fishes loved by many South Indians. Prawns are delicious one and easy to cook. It has a good source of unsaturated fat which improves the cholesterol level in blood. Prawns has an essential source of omega-3 fatty acids. Flower prawns has many health supplement and one of the main source of Protein. Flower prawns are rich in selenium content which helps to fight from many cancer inducing cells. Its give yummy tasty when fried, grilled or made as curry. Flower prawns are called as “Eral”(என்றால்) in Tamil, “Konchu”(കൊഞ്ച്) or “Chemmeen” (ചെമ്മീൻ) in Malayalam, “Jinga”(जिनगा) in Hindi, “Royyala”(రొయ్యల) in Telugu.